Archive for the ‘Sleep Apnea’ Category

Fun with Shrimp

Saturday, August 16th, 2008

Apologies for the haitus I took from the blog mid-recovery.  I kind of got censored…long story…and got upset and considered not writing anymore.  I am now officially over that thought.

So where were we?  Dr. Li, with hands as fine as a bee’s wing, took 5 stitches out of my throat on Monday morning before I went back to work.  I was really (REALLY) not looking forward to sharp sharp scissors in my throat, but honestly…Dr. Li is an angel in disguise as a surgeon.  I barely felt a thing, and life (in my throat) has been so much more pleasant ever since.

I worked 4 hours on Monday (translate into: I talked for 2 hours) and that was about all I could do, but every day got better and by Wednesday I was up to talking about 4 hours (that’s what I do.  I talk.), though I was very happy not to have to work on Thursday.  David came over and we cleaned a bunch - hello clean kitchen!  Then we all went to dinner at Luna’s and I found out that if I ask (*glee*), I can get flour torilla chips.  Luna’s = my new favorite Mexican restaurant if I can’t get to Juan’s.  Friday I did some reporting and billing and at 4pm met up with a couple vendors at TOWN.  Love Town.  Love it.  But I am not so sure they love me anymore.

It started out well enough.  Table out front.  Warm weather.  Pomegranate Martini (x2).  Lots of water.  An hour into the “meeting” we ordered the MUST HAVE La Brea garlic cheese bread.  Then we split a jumbo shrimp cocktail (I had 2 shrimp), I had a Grey Goose Pear Martini and then one of the guys had to go home, so I moved over to sit across from Rick and we decided to split a grilled artichoke.  Midway through the artichoke, I suddenly (I cannot explain how scary this was) felt like I was going to lose consciousness.  My ears started ringing, the world started getting dark…I managed to say to Rick “I just got a huge headrush.  I think I might pass out.”  And then…oh poor poor Rick.  And poor poor anyone EATING DINNER next to us…  I threw up.  Twice.  On the table.  No warning.  No time to move to the gutter or make a dash for the bathroom.  Just…M-blah.  Times 2.

And then I felt fine.  Okay not FINE.  But like 80% better.  And Rick escorted me to the bathroom where I had to …er…clean up…and then I went home and was fine, though tired, and EXTREMELY embarassed.  Oh I cannot tell you how mortified I was/am.  I could only imagine maybe I got a nut on accident somewhere (the only thing that has ever made me throw up before), but then Rick wrote me to say a doctor friend of his thought it was probably the shrimp.  So, back to the allergist.  Because I NEVER want to feel like that again.  EVER.  EVER.

On the throat front: I can still feel stitches in my throat (especially when I swallow) which I am quite looking forward to being GONE, but I no longer feel like I have strep.

On the weight front: I lost 8 lbs on the roto-throat adventure and have kept it off so far.  Hooray for badminton!  My new cardio sport.  We have a 2:30 badminton date so I must go get ready.

On my most recent obsession: You must see Dr. Horrible’s Sing-Along Blog.  And then watch it 10 more times.  And sing along!  Yeah, that’s what I do.  If you don’t want to buy it on itunes (massively awesome investment), watch it here: Hulu and THEN buy it on iTunes because you’re addicted like me.

On the brilliance of my boyfriend:  drinks

The end.

Peace.  But not literally…oh watch Dr. Horrible.

Countdown to REAL food!

Tuesday, July 29th, 2008

Saw Dr. Li yesterday.  This will be a boring Dr. Li entry because I was not my usual peppy self, but rather a sleep deprived grumpy scratchy throat version that no one wanted to be around, including myself.  I did manage to ask “What’s the difference between me and Toni that she feels better enough to go back to work today?”  To which he had a one word answer: Tonsils.  Okay.

To make myself feel better I have been eating 1-2 tsp of frosting a day.  Better than a cake a day, right?!?  Guh.  I tried eating stuffing but that started to pull my own stuffing out, so I had to stop.  Imagine having to stop eating stuffing after like 2 bites!!!  Torture. Pure torture.  I’ve taken to heating up cheese soup minus the extra cup of milk so it’s all goopy, then adding avocado and taco sauce.  It’s pretty num.  I also stopped at Safeway today after bringing boyfriend iced latte and taking stroll around Goose Poop Lake.  I bought deviled egg potato salad, artichoke dip, split pea soup, and creamed spinach.  Dr. Li says I can start eating real people food tomorrow but it won’t be like a nut party or anything.  Just softish real people food…so I stocked up.  Also, I’m allergic to some nuts, so that would probably never be a good thing. :P

This morning was nice though.  I woke up to modest kitten:

Such a little lady and a package arrived at the door!  I was immediately accused of online shopping since the box was from one of my favorite sites (thinkgeek.com), but I plead innocent!  Turns out, it was a GIFT for ME!!!  From my dear dear friend Nicholas.

What does that shirt say?

Can you not hear it?  Let me turn it up.

I\'m partial to farmboys.

Oh yeah, that’s right.

Have I mentioned how much I love my friends?  My friend Cynthia sent me a get well soon gift on itunes…Dr. Horrible’s Sing-Along Blog…OMG.  Can’t stop watching!!!  With my freeze ray I will STOP…the world.

Follow up Appointment at 10:30

Monday, July 21st, 2008

Here it is…4am on Monday morning.  My dear dear laptop hath passed away RIP.  I am waiting til my next dose…which makes me feel like a junkie until I realise 1. a junkie wouldn’t wait and 2. I am in PAIN!

I wonder if Dr. Li is going to refill my prescription.  I sure hope so.  I have been good about administering but when it hurts…man it hurts.  I feel like someone split my lip open to the bone in the chin…oh wait, they did.  And my ears seem to be affected somehow by this whole thing.  I have to ask about that.  I have to plug my ears before I swallow to help prevent some of the pain.  I don’t know if it actually prevents any pain, but at least I’m distracted because my fingers are in my ears and I am trying to swallow?  Who knows.  It still hurts.  But yes, less than a few days ago.  I am, in fact, on the mend.

My friend Duncan said I am probably not getting enough protein with my 1 ensure a day, so recommended I order this stuff he says is NOT chalky…so either it’s not chalky and I get more protein, or he just inherited another container of it :)

On the upside…or is it downside?  I have lost about 8 lbs.  Of course the day I actually EAT something 1/2 of that will come back, but I’m still pretty happy.  Go surgery diet!

Ugh I have a feeling Dr. Li is going to make me open my mouth.  That will suck.  I really cannot move my lower lip much without horrible pain.

Okay I’m done complaining.  I will now return to my lump on the chaise lounge.  Bye bye.

PS My car Rira snores.  Should I worry?  :)

Well, well, well…so this is the other side. I’m gunna go with I don’t like it.

Friday, July 18th, 2008

Woohoo!  That’s a sound I am certainly not making…since swallowing my own spit peaks me to close to a 10 of 10 pain scale.  But I am now officialy recovering, right?  Who knows what the final results will be…with all this swelling I’m sure it will be dramatically different than how it feels right now.

I’m only writing a quick note to let you know I survived.  Dr. Li hid in a corner of the OR while I was getting my drugs (because he was slinging plenty of garbage across the room that morning), so he might not survive when I have my strength back…  ah I tease.  He’s a great doctor.  Came to see my twice while I was in the hospital.

I did NOT have ANY idea how bad this was going to hurt.  Oh my gosh…seriously.  Now I know why some people get the UPPP and then never go any further even though the MMA would help/cure…this surgery is a doozie!!!  I don’t think the oxycodone made a dent the 1st 24 hours, but I’m sure I’ll be pounding the aloe vera and prune juice to make up for the doses I painfully got down every 2 hours like clockwork.

My friend David came over and brought me ice yesterday.  That rocked.  Now my daddy is coming over and I aksed him for ice too.  Who knew this would swell so much?  My gills from the tonsils and my poor poor chin from the re-cutting and re-moving of the screws.  Yes. I kept the screws.  To be posted later.  Now off to try to get some semblance of calories…ensure…blech.

Here we go…Another day, another surgery

Tuesday, July 15th, 2008

Ah…I shy away from the blog when it’s important…don’t know why.  And this is important, so of course I ignored the blog for 2 weeks because that would make it all too real.  Unfortunately, it’s still real whether I write about it or not, so here I am.  Writing.  And tomorrow, I get surged.  Again.

Last update I found out the 34.8 sleep index and broke Dr. Li’s eardrum with profanities (ok really just one profanity).  The following Monday I had a meeting with Dr. Li and this is how it went:

Dr. Li enters room “Shelby!  How ya doin’?”

“I’m good.  Tired…”  Sad look.

Dr. Li gets out his fave tools and stretches my nostrils to see into my airway.  Then shines the light down my throat and turns his back to me.  He looks at my pictures on his computer and I turn around in the chair and say “Whatcha thinkin’?”  And he mooshes his face like an unhappy muppet and I say “Don’t make the muppet face!  Are you thinking ‘reverse Stanford Protocol’?”  To which he nods…and still has his lips all pressed shut.  “UPPP? I ask.”  “No, I don’t do that” he says.  “You keep your uvula.”  “So I can still speak French?”  He stops a sec…and smiles.  “Exactly.  So you can still speak French.”  “‘Cause that’s important” I say.

He explained to me what he would do: the tonsils and the soft palate lift thingamabopper.  I ask “You going to take my adenoids?”  “You don’t have adenoids” he says.  “Oh.  I didn’t know that.  Why not?”  “You don’t have adenoids ever since you became…a girl.”  I paused.  “Hm.  I never knew girls didn’t have adenoids.”  “Everyone has adenoids, but they shrink when you hit puberty.”  Another pause and I say, “I think you should know, I was born a girl.”  He looks sideways at me and shakes his head.

As we are parting ways, I tell Dr. Li I am so stressed about this whole thing I found a white hair IN MY EYEBROW.  And he looks up at my face and says “I see that.  I think you have more than that ONE.”  Smart ass.  So I hit him…on the left arm.  And I am sorry if it affects his surgery, but he deserved it.  I happen to have ONE white hair on my head that I see every so often when I part my hair a certain way and that was IT until the rogue eyebrow hair.

Anyway, I went out to the front desk and found out they could get me in on the 16th of July so they whisked me back into the office for my pre-op.  I figure I’m sofa city sweetheart until I get this fixed, so sooner is better than later if I want my bed back.  Dr. Li gave me my prescriptions and all that jazz and said to me “With this surgery…AND you losing more weight…I will get you and Courtland in the same bed.”  That’s a mighty promise since we’re kind of spoiled with our 2 queens pushed up next to each other…but same room would suit me juuuuuust fine!  As we shook hands, I looked at Dr. Li’s full head of hair and said “I’m pretty sure you have WAY more gray than I do.”  And he stood there for a sec, mid-shake, then said “I can’t say anything.  You’re right.”  w00t!

So, tomorrow morning 5:30 am check in and 7:30am surging.  Tonsils out, soft palate lifted, and screws from chin removed…I stay one night and then go home for 3 weeks of a wicked sore throat and then…  dare to dream …sleep.

Nighty night.

This post sucks

Friday, July 4th, 2008

First of all, I had my sleep study.  And I wanted to share, as is my nature


That was Sunday night.  Monday I was TIRED.  I did dream a lot so I know I slept, but sheesh, I was awake more than asleep that’s for sure.  On Monday morning when the tech was removing the electrodes and as much glue as possible from my head, I asked “Can you tell me if I had any events?  He paused and said “You had a lot of hypopneas.  Well, that explained the headaches and the fatigue, but I figured it still had to be TONS better than before my surgery, right?

Had my preliminary study faxed to Dr. Li who called me on my way to work on Thursday morning.  Here’s the conversation (on my headset of course):

DL: Shelby, this is Dr. Li!

me: Yes.  Hi Dr. Li.  How are you?

DL: Shelby.  You still have sleep apnea!

me: Can I swear?

DL: Yes

me: F***************CK!  Ok thank you.

And then we went on to talk about things like me coming in to see him on Monday at 3:30 and him looking at my airway to see if tonsils need to come out.  And he also said “Shelby, I’m going to tell you something you don’t want to hear.”  I said “I have to wear the freaking machine.”  He said “No.  You have to lose weight.”  And I said I’ve never had a problem with hearing that.  And he said “Yes you did!  We were fighting!…Oh wait, oh yeah, we were fighting because…”  And I said “Yes.  We were fighting because you said Courtland was leaving me for a younger model.”  And he said “Oh yeah.  Ok.  So: More sushi, less pasta.”

I went to work and was sad.  Not because of the sushi prescription which I could do in a hearbeat, but because…what do you mean I still have sleep apnea?  Then again, now I know why I kept looking at Court on the weekends and saying “I don’t know what it is, I could just sleep all day.

On my way home I called Dr. Li’s office and asked Daisy…or Juanita (I cannot remember who had to bear the bad news) what my number was.  I figured if it was originally 43 (when I had zero body fat because I was dying) it should be at least down to 20 or something post surgery (yes I know I’m a big girl right now)…but I was NOT prepared for the number: 34.8

That’s all I have to say.  Until after Monday when Dr. Li looks at my airway I cannot deal.

Keep in mind I am happier and healthier than I have ever been…so even this cannot change that.  Have a wonderful and safe 4th of July! I’m BBQing some ribs with Court and Cynthia and David’s coming over later.  We’ve got Lego Indiana Jones on the Wii and the sun is out.  Plenty to keep my mind of Suckfest 2008…but hey…maybe if he removes my tonsils I’ll lose weight *giggle*

Guess it’s time for an update…braces, sleepiness and Wall*E

Sunday, June 29th, 2008

I added Wall*E into my subject just because Court and I got to see it twice before it hit the theaters and just think it is adorable.

So, braces.  I don’t have them.  But I do have a retainer which has me investing in large quantities of denture cleaner.  Alas, my back left teeth still do not touch, so Dr. Quo added a couple “buttons” and I now wear a rubber band waaaay back there.  I look gooood putting it on.  Buttons are really just brackets.  I had issues with them, but I got over it.  It’s a bit of maneavering to get the retainer on OVER the buttons, but I pretend it’s a puzzle and that I am challenging my pre frontal cortex.  I so smart.

Sleep.  I’ve slept better.  But then again, I’ve slept much worse for years before now so you would think that I could be grateful for the sleep I get…and I am!  Believe me!  But I’ve been getting tired.  And Monday was the last straw.  First of all, the reason I got diagnosed at all was because Courtland kept saying he was so tired and he didn’t know why.  So I started noticing that although he thinks he’s a heavy sleeper (and he LOOKS like a heavy sleeper when he’s asleep), he actually wakes up a little every time I woke up and moved. You know how you can tell someone is just in light and not deep sleep if they move?  Well, I would wake up, move, and then he would move.  So I moved into a different room and after about a week, lo and behold, he was far less sleepy.  Over the past few months we have been getting more and more tired and blamed it on everything.  The cold, the heat, the noise, the silence, the cats, and had resorted to blaming all the smoke in the area from California being on fire.  I suspected bad things because I started having bad dreams (you know, shot in the gut, left to bleed to death, car stolen, the usual) and woke up snoring a few times (sooo attractive), and on Monday morning driving into work I was so sad to realise that I really wanted to pull over to the side of the road and take a nap.  It just would feel so good!  So I called Dr. Li and they got in me in to see him.

Of course seeing Dr. Li just makes the whole world disappear and it’s just me and him and my stupid jaw…did I metnion we were in a fight?  I saw him a few weeks ago for a follow up (I know, I know, should I have mentioned my fatigue then?  Shush.  I figured he’d just tell me I was fat - using different words) and the FIRST thing he said as he burst into the room was “When’s the wedding?”  WTF?  Well, we moved past that random topic and chit chatted about stuff, then on his way out he said “Maybe he’s looking for a younger model.”  Okay.  WAR.  I told the entire office.  But when I went in last week all miserable and tired he poked his head in the door and said “Are we still fighting?” and I decided it wasn’t worth it to be mad at him. So I said no.  And then we back to normal and he stuck things up my nose and peered into my throat and said he needed another sleep study.  I asked what that would show and he said he wanted to know if I still had some apnea and if so, then he wanted to figure out how to get rid of it.  Really?  There may be other options before turning into Gonzo every night for the rest of my life?  He said yes, for startes, you still have your tonsils.  *gulp*  I don’t know how I feel about any of this.  Maybe it was the heat cold cats smoke and I don’t have any sleep apnea and this is all just a false alarm in my wanna be drama queen life.  We shall see.

For now I am going to go take a shower and mentally prepare myself for the wonderful gluing of electrodes to my entire scalp and please oh please do not let them put that tube down my nose into my throat.  Sleep well out there!

The Burninator

Thursday, May 22nd, 2008

I am the Burninator. Let me tell you why. The roof of my mouth is numb. I’m kind of in denial I guess about exactly HOW numb it is, because a few weeks ago I had my first post-surgery hard candy and was shocked at how weird it felt in my mouth. It basically pointed out every single numb spot it hit by spontaneously disappearing when I moved it over one. So..I’m numb. Whatever. Wouldn’t change any of it for the world. Would do the surgery again if transported back in time and just got diagnosed with sleep apnea. That does not, however, make me a smart person. No. Far from.

A few days ago Courtland and I felt the need to visit the golden arches. We usually split one meal plus extra sandwich so as to offset some of the guilt we feel towards our waistlines after dining. There was a new sandwich advertised all over the place. The new Southwestern Chicken Sandwich. And after ordering it, I found out that “Southwestern” means 2 pickles and no sauce. So now you know. Anywho, after powering down my half of the fresh from the fryer fries, I dug into said sandwich and watched enviously as Court devoured his Quarter Pounder. I couldn’t help it. I asked for a bite. And after that tasty taste, I offered him a bite of mine which he accepted. He leaned over the table, took a bite, and let out a howl as the bite dropped out of his mouth. “It’s HOT!” Hm.. I hadn’t noticed.

I took another bite and observed how I expertly re-routed all too-hot bits to the roof of my mouth until suitable for chewing. Interesting. I ate the rest of my sammie and would probably not have remembered the entire incident except later in the evening, when I swapped my day retainer for my night one, my tongue touched the roof of my mouth and I thought, “THAT doesn’t feel right.” I had to think a moment about why the roof of my mouth felt literally torn up until I remembered…and then I looked…and oooh baby. I think that’s what they call 3rd degree burns. Yeah? Yucky blisters? I am the Burninator. Numb, evidently = Dumb.

Lunchies and Crunchies with sleep apnea peeps

Saturday, May 10th, 2008

I’m so glad I wrote about the sleep apnea surgery I had…because I keep learning every day that it helps people…even in the littlest ways. Like, just letting them know someone’s been there, done that… The other day I received a comment on a very old post from a guy about to have the same MMA/GA I had who, it turns out, works down the street from where I live. He asked if I would mind meeting him for lunch sometime, so of course I said yes. I mean, I kind of had to. He caught all my Morrissey references. Did you?

So, we met at Luna’s…I never say no to Mexican food, and well, John is awesome…and I am so excited for him. Not because he’s getting surged (though it’s by the amazing Dr. Li so I’m not at all worried), but that he’s going to start his healing journey soon…and I look forward to hearing or reading all about it. We talked about the “chin bonus” of the surgery, but overall, we just talked about life with sleep apnea and the things that will most likely change when it fades into the background. John is also a mashup king and had made me 2 discs of his faves. Super score!

I did take a picture…and I can look at it on my camera, but my computer no likee, so you no see. Sorry. I’ll check with John and if he’s cool with it, I’ll mention his blog next entry. He’s writing his blog in letters to mom format which I think is awesome. (If only my mom would get online EVER. Court and I gave her my old computer but so far I think it’s probably being used as a stool for her to sit on.)

I saw hottie Dr. Steve yesterday and he polished up my theethses all nice and squeaky clean. He has a Shelby too. Have I mentioned that? Well, we all think it’s funny. They just had a baby (8 weeks ago) so I got to hear all about it. My teeth still don’t touch in the back on the left and I am really bummed about that, because I’m pretty sure it means more things attached to my teeth. grr arg.

This is more rambly than usual. Don’t know why. Guess the brain is here and there and occasionally pitches in a word or two.

I just got a picture today from some friends who had us over a little while ago. I think I might like it. What do you think? Here it is.

Shelby and Courtland(taken by Sumul Shah )

Off to see the wizard

Friday, February 8th, 2008

Today I see Dr. Li. First time this year. I’m fat…so he’ll not be too proud of me. But I started going to the gym on Tues. And I went on Wed…and I am sore, so SOMETHING is working. I go with Nicholas the slave driver. he asked me how I was feeling yesterday and I said sore but not to sore and he said that means he can push me harder next time. I politely declined (I think my exact words were: nooooo!!!!!!!!!!), to which he replied, “I want you to hate me the next day!!! THEN we’ll know we’re doing good.”

Yeah. Gotta love friends. We’ve named our gym mission Operation: Jiggly Puff. Okay that’s mine, His is Operation Jiggly Pecs. :)

Okay. I’m off.